10-Minute Solution: Pilates

10-minute workouts to shape-up your whole body

September 24, 2004

50m

Documentary

Overview

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Top Cast

Lara Hudson

Herself / Presenter

Similar Movies

How the Telephone Talks

1919

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

1994

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

1994

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

1994

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

1994

7.1

The Redeemed and the Dominant: Fittest on Earth

2018

Fat And Back

2013

Jillian Michaels: 6 Week Six-Pack

2010

Jillian Michaels Killer Arms & Back

2015

Yoga Now: 10-minute A.M. Energizer

2005

Yoga Now: 50-minute Accelerated Workout

2005

Yoga Burn

1998

Jillian Michaels: Banish Fat Boost Metabolism

2008

Jillian Michaels: No More Trouble Zones

2008

7.3

The Game Changers

2019

6.5

The Connection

2014

Jillian Michaels Cardio Kickstart

2016